I read a recent post at one of my favorite blogs, Sexual Alchemy, in which someone commented that she hated the concept of purifying the body. I understand where she was coming from, rebelling against the notion that there is something wrong with the body so that it has to be purified before it can be sacred. I'm not at all saying that there is something wrong with the body, BUT . . .
I do like the idea of purifying the body in a different sense. I consider the body to be like a fine instrument, and just like a fine instrument, it needs to be kept in tune. The more pure the body is, the more sensitive it is, and the more refined I can be in my use of it.
An example of this is taking a nice long bath. When I am done, my skin is soft and very sensitive. It picks up sensations more easily than when I haven't bathed in a while. It enhances my sensuality.
One way that I keep my body pure is by noticing how what I eat affects my energy and my sensitivities. I find that eating lots of veggies and fruit to keep my body alkaline helps a lot in how I feel. Then I'm more inclined to use my body in pleasurable ways that lead to an ecstatic expansive experience. If I eat meat, it grounds my energy more than I'd like, so I avoid it. This is a practical choice, not an ethical one. I don't consider it morally superior to be a vegetarian, I just like how it feels. Broccoli has just as much life force as a cow, in my opinion. We take life each time we eat.
Yoga is another way to keep the body pure. As I move through my daily practice, the twists and stretches open the body so it is available for energy to move. Often I only spend a short time doing yoga, but even that is useful.
I could go on about all the ways I keep my body pure, but I think I've made my point. Caring for the body, as a beautiful temple for the spirit, keeps it sensitive, responsive and open for energies to move through.
Cobra Breath Technique
3 days ago